Talking about Advocare vs. Herbalife, which do you think is better? I know it’s quite difficult to decide especially that both of the brands are pretty heavily promoted. Advocare even has a bunch of celebrity athlete endorsements and commercials during Super Bowl.
Well, if you have been searching for the most unbiased review between Advocare and Herbalife, then you have reached the right place as I am not a distributor or any way connected to any of these products nor I am trying to sell them myself. I’m just here to help you invest your money in a worthy product.
So are you ready to know the truth? Please keep on reading below!
Difference Between Advocare And Herbalife
Just a little background, both Advocare, and Herbalife are meal replacement shakes. Both products have been popularly used by people who want to shred some body weight.
So in this article, we are going to put these two products against each other to find out which one is better.
1. What’s the price difference?
Though the price is not related to the products’ effects and benefits, it will absolutely be the first thing we check out whenever we are investing on something. In this case, the price difference is quite significant. Advocare will cost you almost three times more than you will pay for Herbalife. Herbalife shakes will cost you about $1.13 per serving but Advocare will cost as much as $3.21 for the same amount of serving. Herbalife is absolutely a cheaper product.
Though other people don’t care too much about the price, for some, this could be the deal breaker.
2. How much calorie is in there?
Another thing you need to consider when evaluating a meal replacement supplement is how much calories it has in every serving. If you are trying to shred some weight, you really have to control the carbs. Luckily, Herbalife understands your goals and designed its serving with just 90 calories and 13 grams of carbs. This is absolutely low for a meal replacement, which is great.
Advocare on the other hand has 220 calories per serving and 24 grams of carbs. So generally, it’s safe to say that Herbalife wins this category and can be more efficient when you are trying to lose weight.
However, if you find yourself way to weak from doing the usual things you do every day, this can be a sign that your body is not receiving enough amount of energy. Advocare could be your best alternative. Make sure that you also know how many calories should you eat per day to lose weight.
3. Which one has the most sugar?
Unfortunately, both shakes contain considerable amounts of sugar. Herbalife has actually 9 grams of sugar while Advocare has 12 grams and this is really a bit much for a meal supplement. We don’t want to get our calories from sugar.
Moreover, both shakes have sucralose, an artificial sweetener. Don’t worry, sucralose has been accepted by food safety regulatory bodies like FDA and is now accepted as safe. Contrary to popular belief, sucralose is even a good alternative to sugar when you are trying to lose weight since it is non-caloric
4. Is there enough protein?
Well, you have to take this part seriously as this is going to be the deal breaker between Advocare vs. Herbalife. Protein is an essential nutrient that our body needs. Meal supplement should have the right amount of protein to provide energy throughout the day, especially now that you are cutting your carb intake heavily. It is also important for muscle-building and a great help for weight loss.
Protein is the strongest aspect of Advocare. It has 24 grams of protein, making it a very great meal replacement an. Herbalife, on the other hand, has only 9 grams of protein. This is almost next to nothing when compared to other meal replacement options. Using Herbalife might make you feel incredibly weak. Some users even reported crashing down in the mid-afternoon. Take some time as well to get to know the effects of low protein intake.
5. How about the taste?
When it comes to the taste, I find Herbalife shakes better. It even has a better texture since I find the shake very refined and not grainy, making it highly mixable. Though this factor will really be different from person to another; there are also some users who find Advocare to taste better. Anyway, I suggest you mix pro-biotic yogurt or a banana to your shake to make it tastier and even more nutritious.
So if you’ll ask me which meal supplement I’d choose between Advocare vs. Herbalife? I’d choose Herbalife! Both of them basically have the same effects and benefits, it has an even lesser amount of calories, sugars, and carbs which is very important when you are trying to lose weight and of course, it is a whole lot cheaper. You might just need to have some additional protein intake.
However, if you need more calories to get through the day, Advocare is absolutely a good alternative. How about you? Which do you think would suit you best? Let me know by leaving some comments below!
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