bookmark_borderAdvocare vs. Herbalife: The Comparison You Need To Know

Talking about Advocare vs. Herbalife, which do you think is better? I know it’s quite difficult to decide especially that both of the brands are pretty heavily promoted. Advocare even has a bunch of celebrity athlete endorsements and commercials during Super Bowl.

Well, if you have been searching for the most unbiased review between Advocare and Herbalife, then you have reached the right place as I am not a distributor or any way connected to any of these products nor I am trying to sell them myself. I’m just here to help you invest your money in a worthy product.

So are you ready to know the truth? Please keep on reading below!

Difference Between Advocare And Herbalife

Just a little background, both Advocare, and Herbalife are meal replacement shakes. Both products have been popularly used by people who want to shred some body weight.

So in this article, we are going to put these two products against each other to find out which one is better.

1. What’s the price difference?

Though the price is not related to the products’ effects and benefits, it will absolutely be the first thing we check out whenever we are investing on something. In this case, the price difference is quite significant. Advocare will cost you almost three times more than you will pay for Herbalife. Herbalife shakes will cost you about $1.13 per serving but Advocare will cost as much as $3.21 for the same amount of serving. Herbalife is absolutely a cheaper product.

Though other people don’t care too much about the price, for some, this could be the deal breaker.

2. How much calorie is in there?

Another thing you need to consider when evaluating a meal replacement supplement is how much calories it has in every serving. If you are trying to shred some weight, you really have to control the carbs. Luckily, Herbalife understands your goals and designed its serving with just 90 calories and 13 grams of carbs. This is absolutely low for a meal replacement, which is great.

Advocare on the other hand has 220 calories per serving and 24 grams of carbs. So generally, it’s safe to say that Herbalife wins this category and can be more efficient when you are trying to lose weight.

However, if you find yourself way to weak from doing the usual things you do every day, this can be a sign that your body is not receiving enough amount of energy. Advocare could be your best alternative. Make sure that you also know how many calories should you eat per day to lose weight.

3. Which one has the most sugar?

Unfortunately, both shakes contain considerable amounts of sugar. Herbalife has actually 9 grams of sugar while Advocare has 12 grams and this is really a bit much for a meal supplement. We don’t want to get our calories from sugar.

Moreover, both shakes have sucralose, an artificial sweetener. Don’t worry, sucralose has been accepted by food safety regulatory bodies like FDA and is now accepted as safe. Contrary to popular belief, sucralose is even a good alternative to sugar when you are trying to lose weight since it is non-caloric

4. Is there enough protein?

Well, you have to take this part seriously as this is going to be the deal breaker between Advocare vs. Herbalife. Protein is an essential nutrient that our body needs. Meal supplement should have the right amount of protein to provide energy throughout the day, especially now that you are cutting your carb intake heavily. It is also important for muscle-building and a great help for weight loss.

Protein is the strongest aspect of Advocare. It has 24 grams of protein, making it a very great meal replacement an. Herbalife, on the other hand, has only 9 grams of protein. This is almost next to nothing when compared to other meal replacement options. Using Herbalife might make you feel incredibly weak. Some users even reported crashing down in the mid-afternoon. Take some time as well to get to know the effects of low protein intake.

5. How about the taste?

When it comes to the taste, I find Herbalife shakes better. It even has a better texture since I find the shake very refined and not grainy, making it highly mixable. Though this factor will really be different from person to another; there are also some users who find Advocare to taste better. Anyway, I suggest you mix pro-biotic yogurt or a banana to your shake to make it tastier and even more nutritious.

Final Thought

So if you’ll ask me which meal supplement I’d choose between Advocare vs. Herbalife? I’d choose Herbalife! Both of them basically have the same effects and benefits, it has an even lesser amount of calories, sugars, and carbs which is very important when you are trying to lose weight and of course, it is a whole lot cheaper. You might just need to have some additional protein intake.

However, if you need more calories to get through the day, Advocare is absolutely a good alternative. How about you? Which do you think would suit you best? Let me know by leaving some comments below!

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bookmark_borderIsagenix vs Shakeology: Which is the Most Worthy of Your Money

So today we’re going to compare other shakes that are extremely popular among dieters as well as to those who are trying their best to achieve a healthier lifestyle. Since they are very popular, more and more people are fascinated to try out these products for themselves.

However, how do Isagenix vs. Shakeology match? Which one would be worth your money?

Keep on reading below to help you decide which one is the best for you.

1. Let’s compare the flavors and variations.

I know you’re willing to drink pretty much anything as long as you put your goals into your mind. However, it would be a whole lot easier to drink shakes every day if you enjoy its taste. This is why flavor will always be an important factor you should not neglect.

It is such an advantage if the company offers more flavors since you will find a greater chance to find the taste you’ll love. This will also mean that you can change flavors over time so you don’t get quickly sick and bored from your shake.

Between the two shakes, Isagenix offers limited flavor. They only have three flavors for the general shakes and they’re quite standard. These are:

  • Vanilla
  • Chocolate
  • Berry

It actually comes in two variations: the Kosher and the dairy-free version; but Kosher is only available in vanilla flavor. Anyway, I’d like to note also that the company often releases limited edition flavors, so you might also want to try that one out if you get bored with these three flavors.

Shakeology, on the other hand, offers five different flavors for its standard shakes. These are:

  • Café Latte
  • Chocolate
  • Vanilla
  • Strawberry
  • Greenberry

And if you are a vegan, I’m sure you’ll love these two other flavors that are made just for you:

  • Chocolate Vegan
  • Tropical Strawberry Vegan

I find it interesting how Shakeology offers a bit more unusual flavors.  You don’t normally see café latte or Greenberry flavor for your meal supplement shakes. And of course, which other company offers tropical strawberry? So Isagenix vs. Shakeology – I guess Shakeology scores best when it comes to choices of flavor.

However, you should know that Shakeology is not gluten-free. So if you are someone who has significant dietary limitations, Isagenix may be the best choice for you.

2. How about its nutritional values?

If you want to shred some unwanted pounds from your body weight, you have to thoroughly examine the nutritional values offered by both shakes. In general, the shake you choose should have lower calorie intake to help you lose weight but at the same time can provide you with enough nutrients. So let’s see which shake can offer you so much nutritional benefit.

  • Calories and Fiber Content

So which among the shake has lesser calories? Well, for this round, Shakeology wins the battle. It only has 140 calories in every serving while Isagenix has 240 calories for the same servings.

In addition to having more calories, Isagenix also has more than 10% of cholesterol daily allowance. So if you have any issues with your cholesterol level, this is something you should be aware of.

For its fiber content, Isagenix totally wins for having 7 grams of fiber in every serving while Shakeology only has 2 grams of fiber.

  • Sodium

Sodium content is also very important since too much sodium can be bad for weight loss as well as your overall health. It can increase your water weight and blood pressure, which is something we don’t want to happen.

Isagenix has a very high sodium level at approximately 256 mg of sodium per serving, while Shakeology only contains about 150 mg of sodium for the same serving.

  • Sugar

Unfortunately, Isagenix relies on sugar much more when compared to Shakeology. It actually contains 11 grams of sugar in every serving. I honestly find this a bit alarming due to the negative effects of sugar on the body. Shakeology, on the other hand, has a higher amount of fat so it only needs 6 grams of sugar per serving.

  • Protein

Protein content will determine the frequency of your hunger spasms. Isagenix has 24 grams of protein per serving, this means it can keep you feel full longer than Shakeology which only has 17 grams of protein.

Overall, I find Shakeology to have better nutritional value. It has a lower calorie and sugar levels; plus, it also has lesser sodium. Though it has lesser protein, you can enjoy Shakeology by combining it with skim milk.

3. Which one will save you the most?

Of course, we don’t want to be throwing away our money for nothing so let’s take a closer look at the price of each product. A container of Shakeology will cost you about $130. It has up to 30 servings, so each serving basically cost about $4.33.

Isagenix cost a bit lower since its pack with 14 servings cost about $51 or $3.64 per serving.

Final Thought

So we’ve come to the final part of our comparison of Isagenix vs. Shakeology. Actually, both are pretty similar in many ways. But if you’d ask me which one I would recommend, I’d choose Isagenix. It has the right amount of protein and fiber so it would also work great as appetite blocker and in leaning your muscles.

How about you? Which do you think would work better for you? Share your thoughts by leaving comments in the comment section below.

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