So today we’re going to compare other shakes that are extremely popular among dieters as well as to those who are trying their best to achieve a healthier lifestyle. Since they are very popular, more and more people are fascinated to try out these products for themselves.
However, how do Isagenix vs. Shakeology match? Which one would be worth your money?
Keep on reading below to help you decide which one is the best for you.
1. Let’s compare the flavors and variations.
I know you’re willing to drink pretty much anything as long as you put your goals into your mind. However, it would be a whole lot easier to drink shakes every day if you enjoy its taste. This is why flavor will always be an important factor you should not neglect.
It is such an advantage if the company offers more flavors since you will find a greater chance to find the taste you’ll love. This will also mean that you can change flavors over time so you don’t get quickly sick and bored from your shake.
Between the two shakes, Isagenix offers limited flavor. They only have three flavors for the general shakes and they’re quite standard. These are:
It actually comes in two variations: the Kosher and the dairy-free version; but Kosher is only available in vanilla flavor. Anyway, I’d like to note also that the company often releases limited edition flavors, so you might also want to try that one out if you get bored with these three flavors.
Shakeology, on the other hand, offers five different flavors for its standard shakes. These are:
- Café Latte
And if you are a vegan, I’m sure you’ll love these two other flavors that are made just for you:
- Chocolate Vegan
- Tropical Strawberry Vegan
I find it interesting how Shakeology offers a bit more unusual flavors. You don’t normally see café latte or Greenberry flavor for your meal supplement shakes. And of course, which other company offers tropical strawberry? So Isagenix vs. Shakeology – I guess Shakeology scores best when it comes to choices of flavor.
However, you should know that Shakeology is not gluten-free. So if you are someone who has significant dietary limitations, Isagenix may be the best choice for you.
2. How about its nutritional values?
If you want to shred some unwanted pounds from your body weight, you have to thoroughly examine the nutritional values offered by both shakes. In general, the shake you choose should have lower calorie intake to help you lose weight but at the same time can provide you with enough nutrients. So let’s see which shake can offer you so much nutritional benefit.
- Calories and Fiber Content
So which among the shake has lesser calories? Well, for this round, Shakeology wins the battle. It only has 140 calories in every serving while Isagenix has 240 calories for the same servings.
In addition to having more calories, Isagenix also has more than 10% of cholesterol daily allowance. So if you have any issues with your cholesterol level, this is something you should be aware of.
For its fiber content, Isagenix totally wins for having 7 grams of fiber in every serving while Shakeology only has 2 grams of fiber.
Sodium content is also very important since too much sodium can be bad for weight loss as well as your overall health. It can increase your water weight and blood pressure, which is something we don’t want to happen.
Isagenix has a very high sodium level at approximately 256 mg of sodium per serving, while Shakeology only contains about 150 mg of sodium for the same serving.
Unfortunately, Isagenix relies on sugar much more when compared to Shakeology. It actually contains 11 grams of sugar in every serving. I honestly find this a bit alarming due to the negative effects of sugar on the body. Shakeology, on the other hand, has a higher amount of fat so it only needs 6 grams of sugar per serving.
Protein content will determine the frequency of your hunger spasms. Isagenix has 24 grams of protein per serving, this means it can keep you feel full longer than Shakeology which only has 17 grams of protein.
Overall, I find Shakeology to have better nutritional value. It has a lower calorie and sugar levels; plus, it also has lesser sodium. Though it has lesser protein, you can enjoy Shakeology by combining it with skim milk.
3. Which one will save you the most?
Of course, we don’t want to be throwing away our money for nothing so let’s take a closer look at the price of each product. A container of Shakeology will cost you about $130. It has up to 30 servings, so each serving basically cost about $4.33.
Isagenix cost a bit lower since its pack with 14 servings cost about $51 or $3.64 per serving.
So we’ve come to the final part of our comparison of Isagenix vs. Shakeology. Actually, both are pretty similar in many ways. But if you’d ask me which one I would recommend, I’d choose Isagenix. It has the right amount of protein and fiber so it would also work great as appetite blocker and in leaning your muscles.
How about you? Which do you think would work better for you? Share your thoughts by leaving comments in the comment section below.
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